Change Your Diet, Change Your Life

Imagine having your blood drawn and tested to determine if what you eat is causing you to be overweight (even if you do not overeat). Perhaps what you are eating is triggering your migraines, ADHD, arthritis, digestive problems, gastro intestinal problems, chronic fatigue, fibromyalgia, metabolic syndrome, inflammation, IBS, eczema, sinus problems, allergies and/or another condition(s). Eating healthy (as in caloric intake) is one thing; but eating in accordance with your own unique, genetically determined biochemical makeup is something else all together!



One man’s meat is another man’s poison. Finding out what foods are right (and which aren’t) for you, is the key to health and performance. 1Foods that are compatible with your physiological makeup will increase your strength, energy, and as a side effect, can cause you to shed unwanted pounds (there are case studies to support this claim).

It is a very intriguing concept. Many families struggle with children that have ADHD and end up placing them on medication. It is possible to avoid the pharmaceutical route if you find out that your child is consuming something that is causing – or exacerbating - the problem. It could be something as simple as oats that is triggering their symptoms.  Think about it: oats are in many items throughout the grocery store - bread, cereal, crackers, whole grain pastas and more.

If you are someone that suffers from terrible migraines, just think what a relief it would be to find out it is due to parsley.  Who would suspect that innocent, green, breathe-freshening, garnish of choice parsley could possibly have such a sinister effect? Parsley is found in a multitude of products and recipes such as soups, pasta sauce, salad dressing, etc.

Personal Care and Support refers to a range of essential daily activities that help maintain your physical well-being. PreviLEAN is a twelve-week program that provides personal wellness support and attention to help ensure you succeed in meeting your health and wellness goals.

Read full article Personal Wellness Support here.