A Way to Physical, Psychological and Spiritual WellnessI believe that the key to Physical, Psychological & Spiritual wellness is to realize the difference between your NEEDS and your WANTS. Let me make it more clear with an example:
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Physical Wellness: Nowadays our eating habits are driven by our desire to enjoy food rather than our feeling of hunger, which often results in overeating, which in turn leads to obesity and other lifestyle diseases. So, simply speaking, if we start eating as a n...
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PreviLEAN provides a lifestyle eating, nutrition and wellness program specific to your own bodys nutrition, health and wellness.