MRT Testing Is Helpful For Food Intolerance And Sensitivity That Is Not Caused By Food Allergies

Food intolerance and sensitivity reactions that are not due to an allergy:

Certain foods, additives and chemicals are capable of triggering immune reactions that are not due to allergies. Chemicals mediators released by the immune system are capable of producing a variety of body reactions and symptoms. Avoiding foods that produce such reactions is suppose to resolve or at least significantly improv...
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What Is the ALCAT Diet?

The ALCAT Diet is a nutritional plan that focuses on avoiding your potential food allergies or sensitivities as opposed to helping you lose weight. This diet plan is usually recommended by a doctor or licensed nutritionist to determine what foods are safe for you to eat on a regular basis, and which items may be harmful to your health.
History

ALCAT diet plan was formulated 24 years ago as a test for food sensitivities or allergies. It is used by a wide range of health ca...
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What Are the Benefits of Personal Wellness Programs?

Whether an organization like a health club or a spa initiates a personal wellness program or you design it on your own, committing to physical and emotional health supports carries numerous benefits. A good wellness program allows you to develop an all-encompassing plan to target each aspect of health in your life to improve your overall well-being, one area at a time.


Better Nutrition

A superior personal wellness program that includes a nutri...
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Health and Wellness in Recession - Don't Stop Taking Care of Yourself

Look to Health and Wellness in Recession

Focusing on health and wellness during stressful times is important. Those of you who read my blog know that I am always preaching prevention and following a healthy lifestyle. There is no better way to have good health than following a simple, therapeutic lifestyle program like my Healing with Lifestyle program. Good health is really a simple as 3 things. 1) Eat a good diet 2) Get 30 ...
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